Friday, April 4, 2008

Detox Schedule

So the only difference to my schedule is that I will be having a protein drink when I get up in the morning. Here's my schedule:

6:30 AM
- Protein drink

8:30 AM
- Berry drink
- Herbal cleansing formula capsule
- 1 cup hot herbal tea
- 8 ounce bottle of water

10:30 AM
- Green drink
- 8 ounce glass of hot/iced herbal tea

12:30 PM
- 1 cup fresh vegetable juice
- 1 enzyme capsule
- Herbal cleansing formula capsule
- 8 ounce bottle of water

2:30 PM
- 8 ounce bottle of water
- Green drink
- 8 ounce glass of hot/iced herbal tea

4:30 PM
- Berry drink

6:30 PM
- 1 cup homemade cleansing soup
- 1 cup broth from soup
- 1 cup herbal tea
- 1 enzyme capsule
- Herbal cleansing formula capsule
- 8 ounce bottle of water

7:30 PM
- 8 ounce glass of hot/iced herbal tea OR 8 ounce bottle of water

Bedtime
- Aloe Vera capsule

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